This journey is designed to help you wind down and discover what you need for deep rest as we approach the darkest point in the Wheel of the Year.

The course is 13 weeks long from 31 October to 1 February.

Each week you will receive a WhatsApp voice note and email which will contain a ritual for that week. Some of these rituals can be practiced any time during the day, some at a set time and some may only work that week e.g. you can only witness the Full Moon once a month!

We will meet online 6 times and all online circles will be recorded for those who can't make it live. During these circles we'll explore how to layer each ritual in order to integrate those which call to you into your daily life. In the circles after the Winter Solstice (21 December) until Imbolc (1 February) we will explore how to share rituals with your group (if you have one).

I would also love to gather in person with you to celebrate the returning of the light on Saturday 21 December at a sacred site such as a Stone Circle or Ancient Woodland.